How to practice Yoga Scorpion Pose Vrischikasana, Video

July 11, 2011 § 2 Comments

This is a Video version of my facebook profile photo.

Please note that this asana is not for beginners as it requires a bit of strength and flexibility.

Practice near a wall until this pose is perfected; there should be no other objects nearby in case if balance is lost.

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§ 2 Responses to How to practice Yoga Scorpion Pose Vrischikasana, Video

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