Challenging Yoga backbends, Cobra, The Bow pose, King Pigeon Pose- Eka Pada Rajakapotasana Video

July 18, 2011 § 1 Comment

I just made a video with better lighting, so the previous cobra video is deleted.🙂 This is the backbending series,

  1. bhujangasana cobra pose
  2. Dhanurasana The Bow Pose
  3.  King Pigeon Pose – Eka Pada Rajakapotasana
Please note that it is important to warm up before beginning the backbending series, and always followed by a forward bend.

Tagged: , , , , ,

§ One Response to Challenging Yoga backbends, Cobra, The Bow pose, King Pigeon Pose- Eka Pada Rajakapotasana Video

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

What’s this?

You are currently reading Challenging Yoga backbends, Cobra, The Bow pose, King Pigeon Pose- Eka Pada Rajakapotasana Video at ExhaleRelax.

meta

%d bloggers like this: